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Did you know that exercise increases inflammation in systemic sclerosis?


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Losing myself :)


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#1 susieq40

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Posted 06 December 2010 - 01:17 PM

Hey everyone....I've lost 10 lbs...I'm so excited!! The big pants I bought in
September are getting bigger! Can't wait unitl I'm telling you all I've lost 20 or more!
Just gotta keep plugging away. It's hard...But I try to satisfy cravings w/
sugarfree pudding, and keeping an eye on portion sizes...that was one of my big problems.
I hope everyone is having a decent december so far. Looking forward to the
Holidays! :emoticon-hug:

susieq

#2 Jeannie McClelland

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Posted 06 December 2010 - 04:20 PM

Wonderful! Well done, SusieQ - that's just fabulous! You'll have the weight you needed to lose gone in no time. You must really, really be pleased!

Warm hugs,
Jeannie McClelland
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#3 Joelf

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Posted 06 December 2010 - 06:47 PM

What brilliant news, Susie!!

Good for you; you should feel really proud of yourself! :happy-day:

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#4 red

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Posted 06 December 2010 - 11:34 PM

Congratulations, you're doing fantastic! :emoticons-yes:

red

#5 miocean

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Posted 07 December 2010 - 02:05 AM

:fairy: That's really great!. It's especially hard over the holidays but keep up the good work! :fairy:

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#6 Sweet

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Posted 07 December 2010 - 05:12 AM

Woohoo!!! :happy-day: :emoticons-yes:
Warm and gentle hugs,

Pamela
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#7 Amanda Thorpe

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Posted 07 December 2010 - 06:27 AM

Amazing Susie! Keep going because we can't wait to celebrate with you even more loss! :happy-day:
Amanda Thorpe
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#8 debonair susie

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Posted 07 December 2010 - 02:17 PM

EXCELLENT news, susie! I really am proud of you! I just bet you feel so good about that, too!
Keep up the good work, my friend :emoticons-yes:
Special Hugs,

Susie Kraft
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#9 Snowbird

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Posted 07 December 2010 - 02:56 PM

Go girl go! I'm really happy for you too! I just knew you would do it!
Sending good wishes your way!

#10 susieq40

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Posted 07 December 2010 - 03:11 PM

:happy-day: Thanks Everyone! It does feel really good...I can't wait til I lose more...but
taking it one day at a time! I hope everyone has a wonderful holiday! HUGS to All!! :thank-you:

#11 Shelley Ensz

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Posted 08 December 2010 - 09:03 AM

Congratulations, SusieQ!

:jump-for-joy:
Warm Hugs,

Shelley Ensz
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#12 epasen

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Posted 11 December 2010 - 04:03 AM

Congratulations SusieQ! I know how extremely challenging losing weight can be, but you've apparently done a great job! :) Keep up the good work!

Warm hugs,
Emmi

P.S. For fastening up your project, try joining an army. We lived the last month in a forest training and battling basically 24/7 and eating very poorly. I lost 5 kilos during that time! ;)