Here's an extract from Barefut's blog:
Fending off an Anxiety Attack
Contrary to what I know you all think of me, I don't have it all together. Nope, I'm not the calm, cool, collected supermom with all the answers that I appear to be. But make no mistake! I USED to be! (if only in my mind). That could be why I suffer from the occasional anxiety attack today. Just talked myself out of a full blown, chest crushing, hyperventalating, finger tingling, arm numbing, dizzying panic attack - well with a little help from my doctor's nurse, bless her heart!...........Read More!
A most fascinating topic........Enjoy!!
Barefut's Blog: Fending Off An Anxiety Attack.
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