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Basal metabolic rate changes as you age.

diets metobolic rate

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#1 Joelf

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Posted 16 April 2013 - 10:58 PM

Basal metabolic rate changes as you age.

 

Going on a crash diet to shed the pounds fast? Think again. Although the pounds will dwindle, so will your metabolic rate and most likely your lean body mass — which in the end is exactly what you don’t want. Washington Post. 03/05/2013.

 

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