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Hiking at any altitude may benefit men with cardio risk factors.

exercise healthy diet

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#1 Joelf

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Posted 25 May 2014 - 10:25 AM

Hiking at any altitude may benefit men with cardio risk factors.

 

Just three weeks of exercise and a healthy diet produced positive changes in middle-aged men with a cluster of heart risk factors known as metabolic syndrome, according to a new study from Austria. Reuters Health, 04/25/2014.

 

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