Sunday night we had a great live chat focused on the subject of Exercise. We will continue on that topic tonight (or today for some of you).
Please come prepared to share and discuss your sclero friendly exercises and ways to incorporate them into your daily routine. Check into our new Chat Forum (a sub forum of the Sclero Den) for the schedule with a time zone chart to help you find the right time for you.
I will be in the room a little early tonight, so please feel free to join us for impromptu chat before the hosted chat begins at 7pm UK time.
See you there.
Join Us In Chat
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