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Stress, depression and the holidays: 12 tips for coping

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#1 Guest_Jude the Grouch_*

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Posted 22 December 2008 - 10:59 AM

Stress, depression and the holidays: 12 tips for coping. Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. MayoClinic. 12/19/08. (Also see: Stress and Depression)

#2 jefa


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Posted 23 December 2008 - 09:22 AM

Excellent advice. I had a long talk with my family doctor this morning about some of these things.
Warm wishes,

Carrie Maddoux
(Retired)ISN Sclero Forums Support Specialist
(Retired)ISN Sclero Forums UK Chat Host

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