Jump to content


Congrats to Margaret, Platinum Member with 1,000 posts and 10 Years of Forums Membership!


Photo

Hand exercises for arthritis pain relief


  • Please log in to reply
No replies to this topic

#1 Jeannie McClelland

Jeannie McClelland

    Senior Gold Member

  • ISN Support Specialists
  • PipPipPipPipPipPipPipPipPipPip
  • 1,706 posts
  • Location:in the Rocky Mountains of the USA

Posted 15 April 2009 - 08:03 AM

We were talking about hand exercises in the Chat today and I thought I'd put this link up.

The Mayo clinic has this great web resource: Slide show: Hand exercises for arthritis pain relief. The exercises also promote flexibility.

I saw these exercises demonstrated a couple of years ago and instead of twiddling my thumbs, I do these now.

Big hugs,
Jeannie McClelland
(Retired) ISN Director of Support Services
(Retired) ISN Sclero Forums Manager
(Retired) ISN Blog Manager
(Retired) ISN Assistant News Guide
(Retired) ISN Artist
International Scleroderma Network