Wow. This sleepless near Seattle thing is getting old. Today will be fun at work - and THE boss will be there all day - quizzing us. Boy I can't wait for the sleep deprivation hangover to start. The thick headed, brain fog and headache, the burning, swollen, bloodshot eyes, bumping into walls and spilling my coffee, the extra loud ringing in my ears, dizziness and nausea, the looking like a ditzy idiot to everyone. Oh! And evaluations are this week too. Yessiree, can't wait for all that fun to begin.
So, anybody have a secret remedy for restless legs? I am about ready to try a sledge hammer. Kidding of course!!! Had a totally sleepless night last week and had to leave work early to go take a nap. It was too dangerous for me to even try to drive home so I tried sleeping in the car but those legs started up again so I went straight to my doctor's office. He didn't want to treat until after my sleep study. He modified the study protocol to include my legs. I have only mentioned my RLS to my rheumatologist once and back then it wasn't so bad. Wonder why it's getting more often and more severe? Sometimes I'll take a pain reliever (PM kind) or two and that helps me to sleep better but then I can't snap out of it the morning. There's got to be a happy solution.
Went online shopping for a new mattress tonight (this morning!) I have an inexpensive memory foam but when I do fall asleep, I wake up with my hips, shoulders and elbows in agony and I can hardly move. I am going to try a 5" topper of good old fashioned foam. I sleep better on my couch (when it wasn't sagging). I have been done with prednisone for over a month. It ought to be something to celebrate. Who feels like celebrating when you can't move? Again, there's got to be a happy solution!
I had my sleep study consult last Friday. The ARNP seems pretty convinced that I have apnea just based on my symptoms. My first slumber party is in a month. I fantasize that a C-pap machine will miraculously solve all my ailments. If it does, I'll buy stock and go on the road selling door to door.
Well, it's time for my 3:45am nap.