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Found 2 results

  1. How to Help Ease Your Heartburn. What exactly is heartburn? It occurs when the acidic contents of your stomach back up, or reflux, into the esophagus and cause pain and a burning feeling. Times Healthland, 03/20/2017. (Also see Reflux (Heartburn) Prevention and Treatments) This item was posted in the ISN Newsroom. Please check the newsroom daily for updates on scleroderma and other related articles.
  2. Hi All Just wondering if any of you experience worse reflux while exercising? Every time I work out lately, it really sends my reflux into a tither. I walk on a nordic ski machine one day and walk only on a treadmill (no running) the next time. I alternate these two exercises so that I exercise every other day. It's not like I'm doing scrunches or anything strenuous that puts my stomach in a knot. I've been doing these workouts for about 21 years without prior reflux problems until the last few months. Now, on the other side of the coin, my reflux has also been worse lately. Curious, does anyone have any thoughts as to why it might be so bothersome for what I'm calling somewhat mild exercise? Wondering if it could just simply be because my reflux is getting worse perhaps...
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