Gizelle

Whats Happening, That Is Making Me Get So Tired?

3 posts in this topic

Do any of you know why we seem to get so tired. Some days I'm full of energy and then WHAM! I'm in bed for days. Just wondering what exactely what my body is doing to make me so tired. Gizelle

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Hi Gizelle,

 

I don't know the answer to your question....but I too have been feeling a lot more tired the past two weeks. It has also turned much colder, wetter, and gloomier during that same time period. So, I think for me at least, it is tied into the weather change.

 

I do hope you get back to having some high energy days.

 

Warm wishes,

Heidi

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I know exactly what you are talking about, but I don't know the answer. For me, I pretty much have to balance out the day every day. I make sure I don't plan more than what I can one major event a day. Depending on my energy level that one event could be showering and getting dressed for the day. Other times it's a doctor appointment, or grocery shopping. Really listen to your body and plan accordingly.

 

My motto for quite sometime now is "Pace not Race"


Your Friend,

 

Gi Gi

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