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How to beat health problems no one likes to talk about.

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How to beat health problems no one likes to talk about.

 

When it comes to digestive troubles we’re remarkably shy, with more than 40 per cent of people never discussing their symptoms with a doctor. Mail Online, 08/22/2017. (Also see Gastrointestinal Involvement)

 

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Jo Frowde

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Interesting article Jo, Some food for thought there.

Cut out cereals in my diet considerably a few weeks ago to great effect after being told by the experts for years that we need to eat more fibre.

Eat lots of salad, which doesn't seem to do too much harm.

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