Jump to content
Sclero Forums
Joelf

Mindful coffee consumption may help reduce sugar intake.

Recommended Posts

Mindful coffee consumption may help reduce sugar intake.

 

People who’d like to reduce their daily calories without restrictive dieting should consider taking their coffee with little or no sugar – and savoring the beverage might help in that regard, researchers suggest. Reuters Health, 08/22/2017. (Also see Food Guide for Autoimmune Disease and Illnesses)

 

This item was posted in the ISN Newsroom. Please check the newsroom daily for updates on scleroderma and other related articles.


Jo Frowde

ISN Assistant Webmaster

SD World Webmaster

ISN Sclero Forums Manager

ISN News Manager

ISN Hotline Support Specialist

International Scleroderma Network (ISN)

Share this post


Link to post
Share on other sites

Haha, it's the biscuit or the cake which we enjoy having with the coffee that is more of the problem.

 

Surprisingly, I don't seem to get any adverse reaction to coffee.  I tried converting to decaff, but all I get is a headache.  Weaning yourself off of caffeine needs to be a gradual process.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×