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barefut

Quick and Easy Fruit Treats

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Just a really, really easy "recipe" if you want to call it that.

 

My kids love frozen blueberries or blackberries with just a sprinkle of sugar and a splash of milk.

 

Fold the berries and the milk together over and over and the milk freezes onto the berries making a frosty coating on each one.

 

A great alternative treat to ice-cream.


Take care,

Barefut

 

Serena Justis

ISN Blogger

International Scleroderma Network (ISN)

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You hit on one of my favorite type treats. Throw your favorite fruit in a blender with some milk, yogurt, or soy milk (your preference) and blend. I peel overripe bananas and freeze them. It makes this smoothie just cold enough but not too cold to drink. I can't drink cold things. Some times I might add a little vanilla or powdered vitamin powder.

 

Big Hugs,

Janey


Janey Willis

ISN Support Specialist

(Retired) ISN Assistant Webmaster

(Retired) ISN News Director

(Retired) ISN Technical Writer for Training Manuals

International Scleroderma Network (ISN)

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Hi Barefut,

 

The frozen berries and milk sounds great, I'm going to try it!

 

Another simple one is to peel, section and freeze oranges (removing seeds as you go). Then put the frozen orange sections in a blender with milk (or milk substitute or vanilla yogurt; I use almond milk) with a few teaspoons of honey or sugar, and it tastes just like a dreamsicle.


Warm Hugs,

 

Shelley Ensz

Founder and President

International Scleroderma Network (ISN)

Hotline and Donations: 1-800-564-7099

 

The most important thing in the world to know about scleroderma is sclero.org.

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My Mom used to make us chocolate covered frozen bananas on a stick.

 

There is a special kind of chocolate topping that freezes hard onto ice-cream when you pour it on and it makes like a shell.

 

Mom would push a wooden skewer stick in the banana first and freeze it. Then pour the chocolate topping over the banana and freeze it again.

 

Haven't thought about that one in a long time. Time to make it for my own kids I think.

 

YUM!


Take care,

Barefut

 

Serena Justis

ISN Blogger

International Scleroderma Network (ISN)

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