imagine2

fingernail Ridges

18 posts in this topic

Good morning everyone,

I have a question. I noticed yesturday that my fingernails have grown vertical ridges. This was not there last month. I have them on all but 2 fingernails. Is this something related to sclero? Or can Raynaud's cause this? Any info would be helpful. I'm not worried about it, just curious. Thanks

Robin

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Hi Imagine

Me too, I have had ridges on my nails for years, never thought twice about it, now you got me thinking.. if I remember correctly I heard taking a Vitamin could help, wich one ? I don't remember!

Alot of good I :wacko: was !

Later Sandra

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Imagine2, I also get those ridges. I got them when Raynaud's kicked in. I got them when Carpal tunnel was happening. I notice when my body gets into a weakened state or I am having pain issues my nails start getting the hardened ridges. They feel horrible to the touch. I sand them down and try to keep them filed. I use to keep them coated with clear polish so they would look better. Now, I let them breath and just keep oils on my cuticles and lotions on my hands. I showed my hands and nails to one of my family physicians once. He laughed at me when I told him this happens to my fingernails when my resistance is down. When I was having some real major bowel issues my Gastro doctor grabbed my hands and looked at my fingers and nails. He said our hands and nails tell us many things. He gave me medication for my bowel issues and said when my system was up and running to speed my nails would clear up but to always protect them. I have and I get several months a year when I have pretty nails.


Strength and Warmth,

Sheryl

 

Sheryl Doom

ISN Support Specialist

(Retired) ISN Chat Moderator

International Scleroderma Network (ISN)

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I use vitamin E oil on my nails also I use another item that I buy from a company and it really works great too. I also have the ridges and I try to sand them down too and I use the Vit. E oil when I do it. I'm not really sure as to why it happens but it does. I'm thinking it means something though and I don't remember what.


Sam

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Hi Imagine,

 

I hope this message finds you well,

 

I was told these ridges can indicate a rheumatic disease. Sure enough, I got them before my other symptoms showed up on a few fingers and my big toes. From what I saw on the internet they are usually in an article about RA, but of course, RA is much more common than sclero. My doctor told me not to worry about them, cosmetic concerns only. The only thing that bothers me is if I break a nail with them, the edge of the ridge is sharp and and thicker, nothing my nail file can't remedy so far.

 

Take good care of yourself!

 

Kathy


Diffuse Scleroderma Diagnosed March 2009

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Add me in here too, I've always had bad nails as far back as I can remember, not just ridges but crevices....I've tried everything....(anyone remember the gelatin craze?). If anyone has any ideas that "work"....can you let me know? Still searching.... - Lisa


Life is NOT meant to be a struggle. Life is meant to be joyously abundant.

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Robin,

In addition to reading the articles about nail abnormalities that Shelley provided, you might be interested in what the Mayo Clinic has to say about vertical nail ridging.

 

"Vertical nail ridges, which extend from your cuticle to the tip of your nail, are fairly common and often become more numerous or prominent as you age. Vertical ridges in your nails are not a health concern. Although the exact cause of such ridging isn't known, heredity likely plays a role. "

 

According to MedLine Plus, "Call your health care provider if you have:

 

* Blue nails

* Clubbed nails

* Distorted nails

* Horizontal ridges

* Pale nails

* White lines

* White color under the nails"

 

I've had the vertical lines for years. I find they get more prominent the longer my fingernails grow and my fingernails can grow VERY long. My cardiologist and rheumatologist always check my fingernails on every visit and their visit summaries say "no clubbing". So I guess that's what they are mainly concerned about. Clubbing can be an indicator of lung problems; however, I do have lung problems but no clubbing. Go figure.

 

Hope this information helps.

 

Big Hugs,


Janey Willis

ISN Support Specialist

(Retired) ISN Assistant Webmaster

(Retired) ISN News Director

(Retired) ISN Technical Writer for Training Manuals

International Scleroderma Network (ISN)

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Yes, Ladyhawke I do remember the gelatin craze. I still buy it several times a year. If it might work and it isn't harmful then try it, wasn't that the motto. I think it works or I wouldn't still be purchasing that big name product of years gone by.


Strength and Warmth,

Sheryl

 

Sheryl Doom

ISN Support Specialist

(Retired) ISN Chat Moderator

International Scleroderma Network (ISN)

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I struggled my first 25 years with thin weak nails till I finally found a multivitamin that didn't upset my stomach. Noticed a huge difference in my hair and nails quickly.


Diffuse Scleroderma Diagnosed March 2009

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Hey Sheryl

I even got those gelatin capsules.....still didn't do much for me. I do find that I get a "small" improvement if I am persistant in using a good lotion.....but that is like every single time that my hands come out of water. I just don't seem to be able to keep it up. Also using rubber gloves but I just don't take the time.....but I just read that people would soak there hands in gelatin? It says it doesn't work.

Someone did just buy me one of those hot wax thingy's that you put your hands in and then put baggies on them.....It feels sooooo good. Don't know if it will help the nails or not though. Hugs! - Lisa


Life is NOT meant to be a struggle. Life is meant to be joyously abundant.

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ladyhawke, you will love your wax machine if you get into a routine. Do try to use it twice a week for warming purposes and you will also get the benefit of nice smooth hands. The extra stimulation of your hands and rubbing of your cuticles should help your hands. I have had my machine about 15 years now. It really works great on my feet, to warm them when I just can't seem to get them warmed up. After heating each foot and putting it into the plastic bag, I take a big bath towel and wrap my one foot in it, while soaking the other foot. Then when my second foot is warm I sit with both feet propped up and wrapped while I do a number game I enjoy playing. This gives me time for myself doing something to help me feel good.


Strength and Warmth,

Sheryl

 

Sheryl Doom

ISN Support Specialist

(Retired) ISN Chat Moderator

International Scleroderma Network (ISN)

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ahhhh....thanks Sheryl! I plan on using it alot this winter, I'm gonna start after tomorrow (turkey day!). I've been wanting one for a long time. :emoticon-hug: Lisa


Life is NOT meant to be a struggle. Life is meant to be joyously abundant.

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Ladyhawke, Sandra and any others celebrating Thanksgiving with family members, enjoy your time with all your family and any friends you are also celebrating with. Happy Turkey Day.


Strength and Warmth,

Sheryl

 

Sheryl Doom

ISN Support Specialist

(Retired) ISN Chat Moderator

International Scleroderma Network (ISN)

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